BRÜKSEL LAHANASI NASIL PİŞİRİLİR⁉️EN LEZZETLİ BRÜKSEL LAHANA TARİFİ ✅️Brüksel lahanası nasıl yapılır

bacon

🥗Healthier: turkey bacon

💰Cheaper: smoked paprika

Turkey bacon reduces fat while adding a smoky flavor.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and adds umami.

balsamic vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: red wine vinegar

Apple cider vinegar offers a tangy flavor with health benefits.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a high smoke point and is heart-healthy.

Check the Brussels sprouts for bad leaves and remove them.

Wash the Brussels sprouts in enough water.

Chop two carrots and potatoes, keeping the potatoes in water.

Put 300 grams of beef into a pan and stir occasionally.

Cook the beef until it releases its water; if not cooked, add water until it runs out.

Add 2 tablespoons of oil to the pan and roast the beef a little.

Add a bowl of shallots and 4 cloves of garlic to the pan and roast some more.

Add the chopped carrots to the pan and fry them a little.

Add 2 tablespoons of pepper, tomato, and tomato paste to the mixture.

Season with salt, black pepper, ground pepper, and thyme.

Add the Brussels sprouts and finally the potatoes to the pan.

Add 3 glasses of water, adjusting the amount based on the situation.

Close the lid and leave it to cook, checking occasionally.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens