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My Favorite Brussels Sprouts Recipe | Alexis deBoschnek

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Alexis deBoschnek
Alexis deBoschnek
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Recipe Information

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Video-Specific Recipe

Brussels Sprouts

Cultural Context

Brussels sprouts originated in Belgium and have been cultivated since the 16th century. They became popular in Europe and North America, especially during the fall and winter months. Traditionally served as a side dish, they are often roasted or sautéed to enhance their natural sweetness. Today, Brussels sprouts are celebrated for their versatility and can be found in various culinary styles worldwide, from classic preparations to modern gourmet dishes.

BelgianBEside
30 min
easy
4 servings
Servings4
1.5 lbs Brussels sprouts
3 tablespoons olive oil
4 slices bacon
3 cloves garlic
2 tablespoons lemon juice
1/2 cup parmesan cheese
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons balsamic vinegar
1 tablespoon honey

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

bacon

🥗Healthier: turkey bacon

💰Cheaper: smoked paprika

Turkey bacon reduces fat while adding a smoky flavor.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and adds umami.

balsamic vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: red wine vinegar

Apple cider vinegar offers a tangy flavor with health benefits.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a high smoke point and is heart-healthy.

1

Preheat the oven to 400°F (200°C).

2

Trim the ends of the Brussels sprouts and remove any yellow leaves.

3

Cut larger Brussels sprouts in half for even cooking.

4

Toss the Brussels sprouts with olive oil, salt, and black pepper in a large bowl.

5

Spread the Brussels sprouts on a baking sheet in a single layer.

6

Roast in the oven until tender and caramelized, about 20-25 minutes, stirring halfway through.

7

While the sprouts roast, cook the bacon in a skillet over medium heat until crispy.

8

Remove the bacon and drain on paper towels, leaving some fat in the skillet.

9

Add minced garlic to the skillet and sauté until fragrant, about 1 minute.

10

Once the Brussels sprouts are done, transfer them to the skillet with garlic and toss to combine.

11

Drizzle with lemon juice and balsamic vinegar, then add crumbled bacon and parmesan cheese.

12

Toss everything together and serve warm.

Cooking Techniques

roastingsautéingtossing

Spice Level:

🌶️🌶️🌶️

Allergens

dairypork

Also Known As

Brussels Sprouts with BaconRoasted Brussels SproutsSautéed Brussels Sprouts

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