How to make Stew fish (trout) with some delicious vegetable

coconut milk

🥗Healthier: almond milk

💰Cheaper: milk

Almond milk reduces calories while maintaining creaminess.

trout

🥗Healthier: salmon

💰Cheaper: tilapia

Tilapia is a more affordable fish option.

Clean and wash the trout fish.

Season the trout with salt, black pepper, and green seasoning.

Slightly dust and fry the fish until golden brown.

Cut the potatoes and fry them in the same oil used for the fish.

In a pan with oil, add chopped onions, chopped green onions, chopped tomato, chopped hot pepper, and grated garlic.

Add salt, black pepper, tomato paste, Sazon powder, Chinese five spice powder, sliced carrot, and a pinch of sugar.

Add water and leave to cook for 3-4 minutes.

Add the fish, potatoes, and bok choy to the pan.

Let everything cook for 2-5 minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level: