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KETO GRAVY - FLOURLESS GRAVY RECIPE WITH BONE BROTH

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An Old School Home
An Old School Home
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Recipe Information

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Video-Specific Recipe

Keto Gravy

Cultural Context

Keto gravy is a modern adaptation of traditional gravy, tailored for those following a ketogenic diet. It maintains the rich, savory flavor of classic gravies while keeping carbohydrates low, making it a popular choice for health-conscious diners. This dish is often enjoyed with meats and vegetables, enhancing the overall meal experience. As keto diets gain popularity, variations of this gravy have emerged, incorporating different broths and seasonings to suit diverse palates.

AmericanUSother
15 min
easy
4 servings
Servings4
4 tablespoons butter
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon Himalayan salt
1/4 teaspoon black pepper
1 teaspoon xanthan gum
2 cups beef bone broth

heavy cream

🥗Healthier: coconut cream

💰Cheaper: milk + cornstarch

Coconut cream is dairy-free and low in carbs.

beef broth

🥗Healthier: homemade beef broth

💰Cheaper: chicken broth

Homemade broth is fresher and can be lower in sodium.

1

Melt 4 tablespoons of butter in a saucepan over medium heat.

2

Add 1/4 teaspoon of Himalayan salt, 1/4 teaspoon of black pepper, 1/4 teaspoon of onion powder, and 1/4 teaspoon of garlic powder to the melted butter; mix well.

3

Add 1 teaspoon of xanthan gum to the mixture and stir until there are no lumps and it becomes a smooth, consistent mixture.

4

Slowly add 2 cups of beef bone broth to the mixture while stirring; reduce heat slightly during this process.

5

Continue stirring until the gravy reaches the desired consistency, which takes about 4 minutes.

6

Check the smoothness of the gravy before serving; it should be thick and delicious.

Cooking Techniques

sauce making

Equipment Needed

saucepan

Spice Level:

🌶️🌶️🌶️

Dietary

ketogluten-free

Allergens

milk

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