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5 EASY Summer Recipes To Cook At Home This Week

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Jamie Oliver
Jamie Oliver
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9 recipes
vegetariangluten-freedairy-free

Summer Salad is a refreshing dish commonly enjoyed in Bangladesh during the hot months. It showcases the vibrant produce available in local markets, celebrating the season's bounty. Traditionally served as a side dish, it complements grilled meats and rice dishes. Today, variations of this salad can be found globally, often incorporating diverse ingredients to suit local tastes.

Ingredients

  • mixed greens
  • cucumbers
  • cherry tomatoes
  • red onion
  • bell peppers
  • avocado
  • feta cheese
  • olive oil
  • lemon juice
  • salt
  • black pepper
  • fresh herbs

Instructions

  1. 1Wash and dry the mixed greens thoroughly.
  2. 2Chop cucumbers into bite-sized pieces.
  3. 3Halve the cherry tomatoes.
  4. 4Slice the red onion thinly.
  5. 5Dice the bell peppers into small cubes.
  6. 6Cut the avocado in half, remove the pit, and slice the flesh.
  7. 7Crumble the feta cheese over the salad ingredients.
  8. 8In a small bowl, whisk together olive oil and lemon juice until emulsified.
  9. 9Season the dressing with salt and black pepper to taste.
  10. 10Drizzle the dressing over the salad.
  11. 11Toss the salad gently to combine all ingredients.
  12. 12Garnish with fresh herbs before serving.

Ingredient Alternatives

feta cheese

Healthier: cottage cheese

Cheaper: ricotta cheese

Cottage cheese reduces fat while still providing protein.

olive oil

Healthier: avocado oil

Cheaper: sunflower oil

Avocado oil offers similar health benefits with a different flavor.

mixed greens

Healthier: spinach

Cheaper: iceberg lettuce

Spinach is nutrient-dense while iceberg is more economical.

lemon juice

Healthier: lime juice

Cheaper: vinegar

Lime juice provides a similar tang, while vinegar is often less expensive.

Techniques

washingchoppingmixingtossing

Equipment

large bowlsmall bowlwhiskknifecutting board
🌶️🌶️🌶️Lowdairy

Also Known As

Seasonal SaladFresh Garden Salad
veganvegetarianplant-basedgluten-freenut-freesoy-free

Grilled corn on the cob is a beloved street food in Colombia, often enjoyed at festivals and gatherings. It embodies the vibrant flavors of the region, with toppings that enhance its natural sweetness. Today, it's popular across many cultures, with variations in toppings and seasonings reflecting local tastes.

Ingredients

  • corn on the cob
  • butter
  • salt
  • black pepper
  • lime
  • chili powder
  • parmesan cheese
  • fresh cilantro

Instructions

  1. 1Preheat the grill to medium-high heat.
  2. 2Husk the corn and remove all silk strands.
  3. 3Soak the corn in water for 15-20 minutes to prevent burning.
  4. 4Place the soaked corn directly on the grill grates.
  5. 5Grill the corn for 10-15 minutes, turning occasionally, until charred and tender.
  6. 6Remove the corn from the grill and let it cool slightly.
  7. 7Spread butter generously over each ear of corn.
  8. 8Sprinkle with salt and black pepper to taste.
  9. 9Squeeze fresh lime juice over the corn.
  10. 10Dust with chili powder for a spicy kick.
  11. 11Optionally, sprinkle grated parmesan cheese on top.
  12. 12Garnish with chopped fresh cilantro before serving.
milk
vegetarian

Caprese salad, originating from the island of Capri, is a classic Italian dish that showcases the simplicity and quality of its ingredients. Traditionally enjoyed during the summer months, it highlights the flavors of fresh tomatoes and mozzarella, often served as a refreshing appetizer or side dish. Its vibrant colors reflect the Italian flag, making it a popular choice for festive occasions.

Ingredients

  • fresh mozzarella
  • tomatoes
  • fresh basil
  • olive oil
  • balsamic vinegar
  • salt
  • pepper

Instructions

  1. 1Slice the fresh mozzarella into thick rounds.
  2. 2Slice the tomatoes into similar thickness as the mozzarella.
  3. 3On a serving plate, alternate layers of mozzarella and tomato slices.
  4. 4Tuck fresh basil leaves between the layers.
  5. 5Drizzle olive oil and balsamic vinegar over the salad.
  6. 6Season with salt and pepper to taste.

Ingredient Alternatives

fresh mozzarella

Healthier: part-skim mozzarella

Cheaper: string cheese

Part-skim mozzarella has fewer calories, while string cheese is often more affordable.

olive oil

Healthier: extra virgin olive oil

Cheaper: canola oil

Extra virgin olive oil is richer in nutrients, while canola oil is typically cheaper.

dairy

Also Known As

Insalata Caprese
vegetariangluten-free

Ingredients

  • 4 cups watermelon, cubed
  • 1 cup feta cheese, crumbled
  • 1/4 cup fresh mint leaves, chopped
  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1In a large bowl, combine the cubed watermelon and crumbled feta cheese.
  2. 2Add the chopped mint leaves to the bowl.
  3. 3In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and black pepper.
  4. 4Drizzle the dressing over the watermelon and feta mixture.
  5. 5Gently toss the salad to combine all ingredients without breaking the feta.
  6. 6Taste and adjust seasoning if necessary.
  7. 7Serve immediately or chill in the refrigerator for 30 minutes before serving.

Equipment

large bowlsmall bowlwhisk
veganvegetarianplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Grilled vegetable skewers are a staple of Mediterranean cuisine, often enjoyed during summer barbecues and gatherings. They celebrate seasonal produce and are a perfect dish for vegetarians and meat-eaters alike. These skewers are versatile, allowing for a variety of vegetables and marinades, making them popular worldwide, especially during warmer months.

Ingredients

  • bell peppers
  • zucchini
  • red onion
  • cherry tomatoes
  • mushrooms
  • olive oil
  • garlic
  • lemon juice
  • salt
  • black pepper
  • fresh herbs

Instructions

  1. 1Preheat the grill to medium-high heat.
  2. 2Cut the bell peppers, zucchini, red onion, and mushrooms into bite-sized pieces.
  3. 3In a bowl, combine the vegetables with olive oil, minced garlic, lemon juice, salt, and black pepper.
  4. 4Toss the vegetables until evenly coated with the marinade.
  5. 5Thread the marinated vegetables onto skewers, alternating colors and types for visual appeal.
  6. 6Place the skewers on the preheated grill.
  7. 7Cook the skewers for 10-15 minutes, turning occasionally until the vegetables are tender and slightly charred.
  8. 8Remove the skewers from the grill and let them cool for a few minutes.
  9. 9Sprinkle with fresh herbs before serving.

Ingredient Alternatives

bell peppers

Healthier: yellow squash

Cheaper: cucumbers

Cucumbers are often less expensive and add a refreshing crunch.

olive oil

Healthier: avocado oil

Cheaper: canola oil

Canola oil is a more budget-friendly option.

fresh herbs

Healthier: dried herbs

Cheaper: no herbs

Dried herbs can provide flavor at a lower cost.

Techniques

marinatinggrilling

Equipment

grillskewersmixing bowlknifecutting board
🌶️🌶️🌶️Low

Also Known As

Vegetable KebabsGrilled Veggie Skewers
veganplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Lemonade has its roots in ancient Egypt, where a drink made from lemon juice and sugar was enjoyed. In the United States, it became a popular refreshment during hot summers, often sold by children as a way to earn money. Today, lemonade stands symbolize childhood entrepreneurship and the joy of summer. Variations abound globally, with different fruits and herbs added for unique twists.

Ingredients

  • lemons
  • water
  • sugar
  • ice
  • mint leaves
  • lemon slices

Instructions

  1. 1Juice the lemons until you have enough juice for your desired amount of lemonade.
  2. 2Strain the lemon juice to remove seeds and pulp.
  3. 3Combine the lemon juice and sugar in a pitcher.
  4. 4Stir the mixture until the sugar is fully dissolved.
  5. 5Add cold water to the pitcher and mix well.
  6. 6Taste and adjust sweetness by adding more sugar or water as needed.
  7. 7Chill the lemonade in the refrigerator for at least 30 minutes.
  8. 8Serve over ice with lemon slices and mint leaves for garnish.

Ingredient Alternatives

sugar

Healthier: honey

Cheaper: agave syrup

Honey adds sweetness with potential health benefits.

lemons

Healthier: lime

Cheaper: citric acid

Lime provides a similar tartness, while citric acid is a cost-effective alternative.

Techniques

juicingmixing

Equipment

juicerpitcherstrainerspoonglasses

Also Known As

Lemonade DrinkHomemade Lemonade
vegetarian

Ingredients

  • 1 cup cherry tomatoes
  • 1 cup fresh mozzarella balls
  • 1/2 cup fresh basil leaves
  • 2 tbsp balsamic glaze
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 12 wooden skewers

Instructions

  1. 1Wash the cherry tomatoes and basil leaves under cold water.
  2. 2On each skewer, thread one cherry tomato, followed by a basil leaf, and then a mozzarella ball.
  3. 3Repeat the process until the skewer is filled, leaving some space at the ends for handling.
  4. 4Once all skewers are assembled, arrange them on a serving platter.
  5. 5Drizzle the balsamic glaze over the skewers.
  6. 6Sprinkle salt and black pepper evenly over the skewers.
  7. 7Serve immediately as an appetizer or snack.

Equipment

wooden skewersserving platter

Pasta salad is a versatile dish that originated in Italy and has become popular worldwide. It is often served as a side dish at gatherings, picnics, and barbecues due to its refreshing flavors and ease of preparation. The dish can be customized with various vegetables, proteins, and dressings, making it suitable for different dietary preferences.

Ingredients

  • pasta
  • olive oil
  • vinegar
  • bell peppers
  • cherry tomatoes
  • cucumbers
  • red onion
  • feta cheese
  • black olives
  • herbs

Instructions

  1. 1Cook pasta according to package instructions until al dente.
  2. 2Drain and rinse the pasta under cold water to cool it down.
  3. 3In a large bowl, combine the cooked pasta with chopped bell peppers, cherry tomatoes, cucumbers, and red onion.
  4. 4Add olives and crumbled feta cheese to the mixture.
  5. 5Drizzle olive oil and vinegar over the salad, then season with salt, pepper, and herbs.
  6. 6Toss everything together until well combined and serve chilled.

Ingredient Alternatives

pasta

Healthier: whole grain pasta

Cheaper: pasta

Whole grain pasta is more nutritious.

feta cheese

Healthier: cottage cheese

Cheaper: processed cheese

Cottage cheese is lower in fat and calories.

Techniques

boilingmixing

Equipment

potcolandermixing bowlknifecutting board
🌶️🌶️🌶️Lowglutendairy

Also Known As

Pasta Salad with VegetablesItalian Pasta Salad
vegandairy-freeegg-freegluten-freenut-free

Ingredients

  • 2 cups fresh fruit (e.g., strawberries, mangoes, or raspberries)
  • 1/2 cup granulated sugar
  • 1/2 cup water
  • 1 tablespoon lemon juice

Instructions

  1. 1In a saucepan, combine the sugar and water over medium heat. Stir until the sugar is completely dissolved to create a simple syrup.
  2. 2Remove the saucepan from heat and let the syrup cool to room temperature.
  3. 3In a blender, combine the fresh fruit, cooled syrup, and lemon juice. Blend until smooth.
  4. 4Taste the mixture and adjust sweetness if necessary by adding more sugar or lemon juice.
  5. 5Pour the fruit mixture into a shallow dish and place it in the freezer.
  6. 6Every 30 minutes, stir the mixture with a fork to break up any ice crystals, until the sorbet is fully frozen and has a fluffy texture (about 2-3 hours).
  7. 7Once frozen, scoop the sorbet into bowls or cones and serve immediately.

Equipment

saucepanblendershallow dishfork

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