CARIBBEAN COLLAB | Dominican Fish BRAFF!

whole fish

🥗Healthier: filleted fish

💰Cheaper: canned fish

Canned fish is more affordable and easier to prepare.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Vinegar provides acidity at a lower cost.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is less expensive while still suitable for frying.

bay leaves

💰Cheaper: dried herbs

Dried herbs can provide flavor without the cost of bay leaves.

Heat clarified butter in a pot until hot.

Add chopped onion and sauté until softened.

Add jack fish and mahi mahi to the pot and let fry a bit.

Prepare vegetables: cut green bananas, yellow yam, christophine, dashing, and okra into pieces.

Add 6 cups of water to the pot and tie fresh thyme to infuse flavor.

Add scallions and seasoned pepper to the pot.

Add garlic and cover the pot to bring to a boil.

Once boiling, add yam, dashing, christophine, and carrots to the pot.

Add Maggie seasoning for flavor.

Wash and season the fish with lime juice and green seasoning, then add to the pot.

Add more water if necessary to cover the fish.

Let cook and taste for seasoning, adjusting with salt and lime juice as needed.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens