PASTA e FAGIOLI estiva | INSALATA DI PASTA FREDDA con verdure PERFETTA PER L'ESTATE, FACILE, VELOCE

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories while still providing protein.

cooked chicken

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu offers a plant-based protein alternative, while canned tuna is often less expensive.

Cook the pasta according to package instructions and let it cool.

In a large bowl, combine the cooked pasta, fagioli, pomodorini, feta, olives, and mais.

Add rucola, olive oil, and salt to taste.

Mix well and serve chilled.

Cooking Techniques

Spice Level:

Dietary

Allergens