INSALATA DI CECI CON LA PASTA, fresca, leggera e nutriente. Ricetta vegetariana.

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories while still providing protein.

cooked chicken

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu offers a plant-based protein alternative, while canned tuna is often less expensive.

Boil the pasta according to package instructions and drain.

In a large bowl, combine the cooked pasta, chickpeas, diced cucumber, diced avocado, and halved cherry tomatoes.

Drizzle with olive oil and season with salt, thyme or oregano, and basil.

Toss everything together until well mixed and serve.

Cooking Techniques

Spice Level:

Dietary

Allergens