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Goat Curry at Seattle's Only Authentic Trinidadian Restaurant — Cooking in America

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Recipe Information

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Video-Specific Recipe

Goat Curry

Cultural Context

Originating from the Caribbean, Goat Curry is a beloved dish that showcases the region's rich culinary heritage. Traditionally prepared for special occasions and family gatherings, it reflects the use of local spices and ingredients that create deep, complex flavors. Today, variations can be found in many Caribbean islands and beyond, with each culture adding its unique twist to this hearty dish.

CaribbeanGDmain
120 min
medium
4 servings
Servings4
2 lbs goat meat
1 teaspoon cumin
4 cloves garlic
2 medium onions
2 cups tomatoes
1 teaspoon black pepper
1 tablespoon salt
1 habanero
1/4 cup cilantro
1/4 cup parsley
1 tablespoon soy sauce
1 tablespoon brown sugar
1 teaspoon allspice
1 teaspoon paprika
1 tablespoon ginger

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

goat meat

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than goat.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + coconut extract

Light coconut milk reduces calories while maintaining flavor.

scotch bonnet peppers

🥗Healthier: jalapeños

💰Cheaper: serrano peppers

Jalapeños offer heat with easier availability.

curry powder

🥗Healthier: homemade curry blend

💰Cheaper: generic curry powder

Homemade blends can be tailored to taste and may be less expensive.

1

Add cumin to the pot.

2

Add garlic and onion to the pot.

3

Add tomatoes to the pot.

4

Add goat meat to the pot.

5

Season with black pepper and salt.

6

Add chopped habanero to the pot.

7

Add cilantro and parsley to the pot.

Cooking Techniques

marinatingsautéingbrowningsimmering

Equipment Needed

large potcutting boardknifemixing bowlmeasuring spoons

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

Curry GoatCaribbean Goat Curry

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