Ukranian 'Zrazy' & No-Bake Date Dessert | Dinner DeeAs

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt offers similar creaminess with fewer calories.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: mashed cauliflower

Sweet potatoes provide more nutrients, while cauliflower is lower in carbs.

mushrooms

🥗Healthier: spinach

💰Cheaper: zucchini

Spinach adds nutrients, while zucchini is often less expensive.

Boil potatoes in salted water until tender, then peel and mash them by hand.

Fry onions in oil until caramelized.

Add ground beef to the onions and cook until browned.

Mix in garlic and chicken base powder for flavor.

Combine mashed potatoes with eggs and flour to bind the mixture.

Form patties with the beef mixture and potato mixture, folding them to seal.

Fry the patties in oil until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens