How to Make Oven-Roasted Vegetables Without Using Oil : Fun With Food

balsamic vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: red wine vinegar

Apple cider vinegar adds tanginess with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

Cut the ends off the zucchini and regular squash.

Chop the zucchini and squash into chunks, keeping them close to the same size.

Quarter the red bell pepper and add it to the bowl with the other vegetables.

Add a little salt and black pepper to the vegetables.

Add a pinch of dried oregano, crushing it between your fingers to release its flavor.

Add a pinch of dried basil to the mix.

Pour in about 1 to 1.5 tablespoons of balsamic vinegar.

Zest a lemon using a microplane, avoiding the white part of the lemon.

Toss all the ingredients together to mix them well.

Spread the vegetables out in a baking pan.

Roast the vegetables in the oven at 400°F for about 20 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary