Beef Stroganoff with Mushroom Soup

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: cream cheese

Greek yogurt is lower in fat and higher in protein.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is lower in calories; pork is often less expensive.

egg noodles

🥗Healthier: whole wheat pasta

💰Cheaper: regular pasta

Whole wheat pasta offers more fiber.

Cook egg noodles according to the package instructions. Set aside.

In a large saucepan heat oil. Add onion and saute for 5-8 minutes on medium heat, mixing often.

Add ground beef, cook stirring occasionally, until browned and cooked through, about 8-10 minutes.

Stir in garlic powder, paprika, salt, and black pepper. Then add condensed cream of mushroom soup and milk. Heat through and then reduce heat to low and cook for about 5-7 minutes.

Remove from heat. Stir in sour cream.

Stir in cooked egg noodles or serve it over the noodles.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens