Burmese Platter Recipe | Quick & Healthy Recipes | Masala TV

tofu

🥗Healthier: tempeh

💰Cheaper: beans

Tempeh provides a protein-rich alternative, while beans are more economical.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt

Soy sauce is a vegetarian option, and salt is a basic seasoning.

shrimp

🥗Healthier: chicken

💰Cheaper: tofu

Chicken offers a leaner protein option, while tofu is budget-friendly.

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: pumpkin seeds

Sunflower seeds are lower in calories, and pumpkin seeds are often less expensive.

Prepare rice according to package instructions until cooked.

Cut chicken breast into julienne strips.

Heat oil in a pan and sauté chopped onions until soft.

Add cumin seeds and curry leaves to the pan.

Introduce dry spices including red chili powder, turmeric, and black pepper to the onions.

Add ginger garlic paste and sauté for a few minutes.

Mix in yogurt and coconut milk powder, stirring well.

Cover the pan and let it cook until oil separates from the mixture.

Boil rice and add turmeric and salt during cooking.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens