Scrambled Eggs With Turmeric - Anti Inflammatory And Delicious!

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier with good fats.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories.

Crack 2 eggs into a bowl.

Add 1/4 teaspoon of turmeric to the eggs.

Whisk the eggs and turmeric together until well blended.

Slice a small wheel of onion, peel it, and mince it into small pieces.

Chop a handful of previously steamed carrots into smaller chunks.

Heat a pan over medium heat and add coconut oil until melted.

Add the minced onion and chopped carrots to the pan and sauté until the onions are translucent.

Pour the egg mixture into the pan with the sautéed vegetables.

Tear Havarti cheese into small pieces and distribute it throughout the egg mixture.

Add a little pepper to taste, then scramble the eggs until cooked through.

Turn off the heat and serve the scrambled eggs on a plate.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens