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Healthy Baked Chili Lime Salmon

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The Stay At Home Chef
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Recipe Information

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Video-Specific Recipe

Baked Chili Lime Salmon

Cultural Context

Baked Chili Lime Salmon is a popular dish in American cuisine, reflecting the influence of Mexican flavors through the use of lime and chili. This dish is often enjoyed for its bright, zesty flavor and healthy profile, making it a favorite for weeknight dinners or special occasions. The combination of salmon with chili and lime has also inspired numerous variations across different cultures, showcasing the versatility of this delightful pairing.

AmericanUSmain
40 min
medium
4 servings
Servings4
salmon fillet
1/4 teaspoon salt
chili powder
juice from 1 lime
cilantro leaves (optional)

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

salmon fillets

🥗Healthier: trout fillets

💰Cheaper: tilapia fillets

Tilapia is a more budget-friendly fish.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive.

jalapeño

🥗Healthier: banana pepper

💰Cheaper: bell pepper

Bell peppers are milder and cheaper.

1

Line a baking sheet with parchment paper.

2

Place salmon fillet on the parchment lined baking sheet.

3

Season the salmon with 1/4 teaspoon of salt.

4

Sprinkle chili powder over the salmon and rub it around to cover the whole fillet.

5

Drizzle the juice from 1 lime over the salmon and rub it in to combine with the chili powder.

6

Bake in a 400°F (200°C) oven for about 12-15 minutes until the salmon flakes easily with a fork.

7

Optionally, garnish with cilantro leaves and serve with lime slices.

Cooking Techniques

mixingbaking

Equipment Needed

baking sheetparchment paper

Spice Level:

🌶️🌶️🌶️

Allergens

fishsulfites

Also Known As

Chili Lime SalmonSpicy Lime Salmon

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