Простой рецепт рыбного супа. Черногорская кухня. Рыбная чорба

fish

🥗Healthier: tofu

💰Cheaper: canned fish

Tofu provides a plant-based option, while canned fish is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil is healthier while sunflower oil is budget-friendly.

bay leaves

🥗Healthier: oregano

💰Cheaper: thyme

Oregano offers a similar flavor profile, while thyme is often more accessible.

fresh parsley

🥗Healthier: spinach

💰Cheaper: dried herbs

Spinach adds nutrition, while dried herbs are cost-effective.

Heat olive oil in a large pot over medium heat until shimmering.

Add chopped onions and garlic, sauté until translucent, about 3-4 minutes.

Stir in diced carrots and bell peppers, cook for another 5 minutes.

Add diced potatoes and continue to cook for 5 minutes, stirring occasionally.

Pour in water and bring to a boil.

Add fish, bay leaves, and paprika; reduce heat to a simmer.

Cook until fish is tender, about 10-15 minutes.

Add rice and cook until tender, about 10 minutes more.

Stir in chopped tomatoes and season with salt and black pepper.

Remove from heat and stir in chopped parsley and lemon juice.

Let the soup sit for a few minutes before serving.

Cooking Techniques

Spice Level:

Allergens