Moroccan Kefta Kebab - Kofta Kabab - Seekh Kebab

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is budget-friendly.

pita bread

🥗Healthier: whole wheat pita

💰Cheaper: flatbread

Whole wheat pita adds fiber, while flatbread can be more affordable.

parsley

🥗Healthier: cilantro

💰Cheaper: spinach

Cilantro offers a different flavor, and spinach is often less expensive.

Combine ground beef or lamb, finely chopped onion, minced garlic, chopped parsley, cumin, coriander, paprika, cayenne pepper, black pepper, cinnamon, and salt in a bowl.

Mix the ingredients until well combined and form into small oval-shaped patties.

Heat 3 tablespoons of olive oil in a grill pan over medium-high heat until shimmering.

Place the patties in the pan and cook for 4-5 minutes on each side until browned and cooked through.

Remove the patties from the pan and let them rest for a few minutes.

Serve the kebabs with pita bread and a side of fresh vegetables.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens