How to make Kebabs | The F Word

lamb

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than lamb.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is healthier while sour cream is often cheaper.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is cost-effective.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried herbs are healthier in terms of shelf life, while frozen can be less expensive.

Visit a kebab factory to see how kebabs are made.

Observe the trimming of lamb breast, noting its fatty nature and small size.

Learn that lamb breast is often discarded but is used for kebabs.

See the use of lamb fronts and shoulders, which are sold as shish kebabs.

Understand the difference between lamb and beef kebabs and the importance of labeling.

Discover the spices and herbs used in a doner kebab: salt, garlic, oregano, and coriander.

Watch the process of making handmade doners and the time it takes to produce one.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens