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These Easy 20 MINUTE DINNERS Will Change Your Life! | The BEST Quick & Tasty Meals! | Julia Pacheco

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Julia Pacheco
Julia Pacheco
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Spaghetti, a staple of Italian cuisine, is believed to have originated in Southern Italy, with its roots tracing back to the 12th century. Traditionally enjoyed with a variety of sauces, it symbolizes the Italian emphasis on simple, high-quality ingredients. Today, spaghetti is a beloved dish worldwide, often adapted with local flavors and ingredients, making it a versatile favorite in homes and restaurants alike.

Ingredients

  • spaghetti
  • water
  • salt
  • olive oil
  • garlic
  • tomato sauce
  • basil
  • parmesan cheese
  • black pepper
  • red pepper flakes
  • onion
  • carrot
  • celery
  • ground meat
  • bay leaf
  • oregano
  • parsley

Instructions

  1. 1Boil water in a large pot over high heat.
  2. 2Add salt to the boiling water.
  3. 3Add spaghetti and cook until al dente, about 8-10 minutes.
  4. 4Drain the spaghetti, reserving a cup of pasta water.
  5. 5Heat olive oil in a skillet over medium heat until shimmering.
  6. 6Add minced garlic and sauté until fragrant, about 1 minute.
  7. 7Stir in onion, carrot, and celery, cooking until softened, about 5 minutes.
  8. 8Pour in tomato sauce and add bay leaf, oregano, and red pepper flakes.
  9. 9Simmer the sauce for 10-15 minutes, stirring occasionally.
  10. 10Combine the drained spaghetti with the sauce, adding reserved pasta water as needed.
  11. 11Toss in fresh basil and parsley before serving.
  12. 12Serve hot, topped with grated parmesan cheese.

Ingredient Alternatives

parmesan cheese

Healthier: nutritional yeast

Cheaper: grated pecorino

Nutritional yeast adds flavor with fewer calories.

olive oil

Healthier: avocado oil

Cheaper: canola oil

Avocado oil offers health benefits while being versatile.

ground meat

Healthier: lentils

Cheaper: canned beans

Lentils provide protein and fiber at a lower cost.

tomato sauce

Healthier: homemade tomato puree

Cheaper: canned tomatoes

Canned tomatoes are budget-friendly and flavorful.

Techniques

boilingsautéingmixing

Equipment

large potcolanderskilletwooden spoonmeasuring cup
🌶️🌶️🌶️Lowglutendairy

Also Known As

SpaghettoniSpaghettini

Originating from Bologna, Italy, Spaghetti Bolognese is a beloved dish that showcases the rich flavors of slow-cooked meat sauce. Traditionally served with tagliatelle, the dish has evolved globally, often paired with spaghetti in many countries. Its comforting nature makes it a family favorite, celebrated for its hearty ingredients and robust taste.

Ingredients

  • spaghetti
  • ground beef
  • onion
  • carrot
  • celery
  • garlic
  • tomato paste
  • canned tomatoes
  • red wine
  • olive oil
  • bay leaves
  • oregano
  • salt
  • black pepper
  • Parmesan cheese
  • fresh basil

Instructions

  1. 1Heat olive oil in a large skillet over medium heat until shimmering.
  2. 2Add chopped onion, carrot, and celery; sauté until softened, about 5-7 minutes.
  3. 3Stir in minced garlic and cook until fragrant, about 1 minute.
  4. 4Add ground beef and cook until browned, breaking it apart with a spoon, about 8-10 minutes.
  5. 5Pour in red wine and simmer until reduced by half, about 3-4 minutes.
  6. 6Stir in tomato paste, canned tomatoes, bay leaves, and oregano; season with salt and black pepper.
  7. 7Bring to a simmer, then reduce heat to low and cover; cook for at least 30 minutes, stirring occasionally.
  8. 8Remove bay leaves before serving.
  9. 9Cook spaghetti in salted boiling water until al dente, according to package instructions.
  10. 10Drain spaghetti and combine with the Bolognese sauce.
  11. 11Serve hot, garnished with grated Parmesan cheese and fresh basil.

Ingredient Alternatives

ground beef

Healthier: ground turkey

Cheaper: ground pork

Ground turkey is leaner and lower in fat.

red wine

Healthier: grape juice

Cheaper: beef broth

Grape juice provides sweetness without alcohol.

Parmesan cheese

Healthier: nutritional yeast

Cheaper: grated pecorino

Nutritional yeast is a dairy-free alternative.

canned tomatoes

Healthier: fresh tomatoes

Cheaper: crushed tomatoes

Fresh tomatoes add brightness, while crushed are often cheaper.

Techniques

sautéingsimmeringboiling

Equipment

large skilletpotwooden spooncolander
🌶️🌶️🌶️LowContains Alcoholglutendairy

Also Known As

Ragù alla BologneseBolognese Sauce

Ingredients

  • 1 lb chicken thighs, boneless and skinless
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 4 cloves garlic, minced
  • 1 tsp ginger, minced
  • 1 tbsp vegetable oil
  • 2 cups jasmine rice
  • 2 1/2 cups water
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 green onions, chopped (for garnish)

Instructions

  1. 1In a bowl, mix honey, soy sauce, minced garlic, and ginger to create the marinade.
  2. 2Add the chicken thighs to the marinade, ensuring they are well coated. Let it marinate for at least 30 minutes.
  3. 3In a large pot, heat vegetable oil over medium heat. Add the marinated chicken (reserve the marinade) and cook until browned on both sides, about 5-7 minutes.
  4. 4Pour the reserved marinade over the chicken and bring to a simmer. Cover and cook for an additional 10-15 minutes until the chicken is cooked through.
  5. 5While the chicken is cooking, rinse the jasmine rice under cold water until the water runs clear.
  6. 6In a separate pot, combine the rinsed rice, water, and salt. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until the water is absorbed.
  7. 7Once the rice is cooked, remove from heat and let it sit covered for 5 minutes before fluffing with a fork.
  8. 8Serve the honey garlic chicken over a bed of sticky rice, garnished with chopped green onions.
  9. 9Enjoy your meal!

Equipment

mixing bowllarge potmeasuring cupsmeasuring spoonscutting boardknifefork

Ingredients

  • 1 lb chicken breast, diced
  • 2 cups broccoli florets
  • 1 package (9 oz) cheese tortellini
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. 1Heat olive oil in a large pot over medium heat.
  2. 2Add diced chicken and cook until browned, about 5-7 minutes.
  3. 3Stir in minced garlic and cook for an additional minute until fragrant.
  4. 4Add broccoli florets and cook for 2-3 minutes until slightly tender.
  5. 5Pour in chicken broth and bring to a boil.
  6. 6Add tortellini and Italian seasoning, reduce heat and simmer for 5-7 minutes until tortellini is cooked.
  7. 7Stir in heavy cream and Parmesan cheese, mixing until well combined.
  8. 8Season with salt and pepper to taste.
  9. 9Cook for an additional 2-3 minutes until heated through.
  10. 10Serve hot, garnished with extra Parmesan if desired.

Equipment

large potwooden spoonmeasuring cupsmeasuring spoons

Ingredients

  • 2 large flour tortillas
  • 1 cup shredded cheddar cheese
  • 1 cup cooked ground beef
  • 1/2 cup diced tomatoes
  • 1/4 cup diced onions
  • 1/4 cup sliced jalapeños (optional)
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp olive oil

Instructions

  1. 1Heat a large skillet over medium heat and add olive oil.
  2. 2Place one tortilla in the skillet and sprinkle half of the cheddar cheese evenly over it.
  3. 3Add the cooked ground beef, diced tomatoes, onions, and jalapeños on top of the cheese.
  4. 4Sprinkle the remaining cheddar cheese over the toppings.
  5. 5Top with the second tortilla and press down gently.
  6. 6Cook for about 3-4 minutes until the bottom tortilla is golden brown and the cheese starts to melt.
  7. 7Carefully flip the quesadilla using a large spatula and cook the other side for another 3-4 minutes until golden brown and crispy.
  8. 8Remove from the skillet and let it cool for a minute before cutting into wedges.
  9. 9Serve with salsa, sour cream, or guacamole if desired.

Equipment

large skilletspatulacutting boardknife

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 tsp dried thyme
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/4 cup chopped fresh parsley (for garnish)

Instructions

  1. 1Heat olive oil in a large skillet over medium heat.
  2. 2Season the chicken breasts with salt and pepper, then add them to the skillet.
  3. 3Cook the chicken for about 6-7 minutes on each side, or until golden brown and cooked through. Remove from skillet and set aside.
  4. 4In the same skillet, add minced garlic and sauté for about 1 minute until fragrant.
  5. 5Pour in the chicken broth and bring to a simmer, scraping up any browned bits from the bottom of the skillet.
  6. 6Stir in the heavy cream and bring to a gentle simmer.
  7. 7Add the grated Parmesan cheese and dried thyme, stirring until the cheese is melted and the sauce is smooth.
  8. 8Return the chicken to the skillet, coating it in the creamy sauce. Cook for an additional 2-3 minutes to heat through.
  9. 9Garnish with chopped parsley before serving.

Equipment

large skilletmeasuring cupsmeasuring spoonsspatulaknifecutting board

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