qadadi familka burjiko 😋 kafaideyso, spaghetti recipe cooking with charcoal
Recipe Information
Spaghetti
Cultural Context
Spaghetti, a staple of Italian cuisine, is believed to have originated in Southern Italy, with its roots tracing back to the 12th century. Traditionally enjoyed with a variety of sauces, it symbolizes the Italian emphasis on simple, high-quality ingredients. Today, spaghetti is a beloved dish worldwide, often adapted with local flavors and ingredients, making it a versatile favorite in homes and restaurants alike.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
parmesan cheese
🥗Healthier: nutritional yeast
💰Cheaper: grated pecorino
Nutritional yeast adds flavor with fewer calories.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Avocado oil offers health benefits while being versatile.
ground meat
🥗Healthier: lentils
💰Cheaper: canned beans
Lentils provide protein and fiber at a lower cost.
tomato sauce
🥗Healthier: homemade tomato puree
💰Cheaper: canned tomatoes
Canned tomatoes are budget-friendly and flavorful.
Boil water in a large pot over high heat.
Add salt to the boiling water.
Add spaghetti and cook until al dente, about 8-10 minutes.
Drain the spaghetti, reserving a cup of pasta water.
Heat olive oil in a skillet over medium heat until shimmering.
Add minced garlic and sauté until fragrant, about 1 minute.
Stir in onion, carrot, and celery, cooking until softened, about 5 minutes.
Pour in tomato sauce and add bay leaf, oregano, and red pepper flakes.
Simmer the sauce for 10-15 minutes, stirring occasionally.
Combine the drained spaghetti with the sauce, adding reserved pasta water as needed.
Toss in fresh basil and parsley before serving.
Serve hot, topped with grated parmesan cheese.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Allergens
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