Viral TikTok Spaghetti Recipe
Recipe Information
Spaghetti
Cultural Context
Spaghetti, a staple of Italian cuisine, is believed to have originated in Southern Italy, with its roots tracing back to the 12th century. Traditionally enjoyed with a variety of sauces, it symbolizes the Italian emphasis on simple, high-quality ingredients. Today, spaghetti is a beloved dish worldwide, often adapted with local flavors and ingredients, making it a versatile favorite in homes and restaurants alike.
parmesan cheese
🥗Healthier: nutritional yeast
💰Cheaper: grated pecorino
Nutritional yeast adds flavor with fewer calories.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Avocado oil offers health benefits while being versatile.
ground meat
🥗Healthier: lentils
💰Cheaper: canned beans
Lentils provide protein and fiber at a lower cost.
tomato sauce
🥗Healthier: homemade tomato puree
💰Cheaper: canned tomatoes
Canned tomatoes are budget-friendly and flavorful.
Boil water in a large pot and add salt to taste.
Add the spaghetti and cook until al dente according to package instructions.
In a skillet, heat some olive oil and sauté the onion, celery, and red bell pepper until softened.
Add the ground beef and cook until browned.
Stir in the tomato sauce, tomato paste, water, garlic powder, paprika, oregano, and black pepper.
Simmer the sauce for a few minutes until heated through.
In a separate saucepan, melt the butter and add the flour to make a roux, cooking for a minute.
Gradually whisk in the milk and cook until thickened, adding nutmeg and parmesan cheese.
Combine the spaghetti with the meat sauce and top with the bechamel sauce and mozzarella cheese before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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