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Family Dinner Under £5 Spaghetti & Pasta Sauce (Passata) + Recipe || The Real Heavenly Bites

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The Real Heavenly Bites
The Real Heavenly Bites
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Recipe Information

Recipe Available
Video-Specific Recipe

Spaghetti

Cultural Context

Spaghetti, a staple of Italian cuisine, is believed to have originated in Southern Italy, with its roots tracing back to the 12th century. Traditionally enjoyed with a variety of sauces, it symbolizes the Italian emphasis on simple, high-quality ingredients. Today, spaghetti is a beloved dish worldwide, often adapted with local flavors and ingredients, making it a versatile favorite in homes and restaurants alike.

ItalianITmain
30 min
easy
4 servings
Servings4
12 oz spaghetti
1 tablespoon salt
2 tablespoons sunflower oil
28 oz passata
1 teaspoon ground black pepper
1 tablespoon mixed herbs
1 tablespoon dried parsley

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers health benefits while being versatile.

ground meat

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils provide protein and fiber at a lower cost.

tomato sauce

🥗Healthier: homemade tomato puree

💰Cheaper: canned tomatoes

Canned tomatoes are budget-friendly and flavorful.

1

Boil water in a pot and add about 2 teaspoons of salt and some sunflower oil.

2

Add spaghetti to the boiling water, stirring with a fork to separate it and prevent sticking.

3

Cook spaghetti for about 7-8 minutes, checking for doneness until it has a slight bite but is not mushy.

4

Strain the spaghetti using a colander and set aside.

5

In a larger pot on medium heat, add passata, ensuring it is smooth and without seeds.

6

Add about half a teaspoon of ground black pepper, a teaspoon of mixed herbs, and a teaspoon of dried parsley to the passata.

7

Mix the ingredients in the pot to combine them well.

8

Reduce the heat to low and let the sauce simmer to allow the flavors to meld together.

9

Add the cooked spaghetti back into the pot with the sauce and mix well to coat the pasta.

10

Optionally, grate cheese on top or sprinkle with more parsley before serving.

Cooking Techniques

boilingsautéingmixing

Equipment Needed

potcolander

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

glutendairy

Also Known As

SpaghettoniSpaghettini
Local Name: Spaghetti

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