How to Make Crispy Kale Chips | HEALTHY SNACKS

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a healthier fat profile.

nutritional yeast

🥗Healthier: parmesan cheese

💰Cheaper: grated cheese

Parmesan adds a similar cheesy flavor.

Preheat the oven to 175°C (350°F).

Remove the leaves from the stems and ribs of the kale.

Tear the leaves into bite-sized pieces, ensuring they are all of similar size for even cooking.

Wash the kale leaves thoroughly.

Dry the kale leaves in a salad spinner, making sure they are as dry as possible.

Add 2 teaspoons of olive oil to the kale leaves and sprinkle with salt and pepper.

Use your hands to coat all the leaves evenly with olive oil and seasoning.

Line a baking sheet with parchment paper or aluminum foil.

Place the kale leaves in a single layer on the baking sheet, with the curly side down.

Bake in the oven for 10 minutes, rotating the baking sheet halfway through.

After 10 minutes, remove the kale chips from the oven and place them on paper towels to cool.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary