How to Make African/Nigerian Buns/Cameroonian Gateau:Very Soft, Fluffy, & Irresistible Recipe

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds flavor while reducing saturated fat.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: self-rising flour

Whole wheat flour increases fiber content.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness with added nutrients.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is dairy-free and lower in calories.

Mix flour, sugar, yeast, and salt in a large bowl.

Add warm water and mix until a dough forms.

Incorporate eggs and melted butter into the dough.

Knead the dough on a floured surface for about 10 minutes until smooth.

Cover the dough with a cloth and let it rise in a warm place for 1 hour until doubled in size.

Punch down the risen dough and divide it into small balls.

Let the dough balls rest for 15 minutes.

Heat cooking oil in a deep pan over medium heat until hot.

Fry the dough balls in batches until golden brown, about 3-4 minutes per side.

Remove the buns and drain on paper towels.

Serve warm as a snack or dessert.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens