Sausi Foringe (I dont think you ever thought of using flour this way)

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork can be more affordable.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide fiber, while crushed crackers are often less expensive.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is typically cheaper.

tomato sauce

🥗Healthier: pureed tomatoes

💰Cheaper: ketchup

Pureed tomatoes are fresher, while ketchup can be a budget option.

Blend 3 medium-sized onions, 2 fresh tomatoes, 4 cloves of garlic, and 2 Maggi seasoning cubes together.

Add 1 tablespoon of black pepper and 1/2 teaspoon of cayenne pepper to the blended mixture.

Heat oil in a pot until hot, then fry the potatoes until golden brown.

Marinate 4 pieces of chicken in vinegar and salt for 30 minutes, then fry until golden brown.

Add sea snail to the pot and fry first for flavor.

Add 4 tablespoons of tomato paste to the pot and fry for 2-3 minutes.

Add the blended ingredients and bay leaves to the pot and fry for 5 minutes.

Add the fried chicken and potatoes to the pot and fry for another 5 minutes.

Add 1 liter of water and then another 0.5 liters to the pot and let it boil until cooked.

Mix flour with a little water to avoid lumps, then add to the boiling stew to thicken it.

Add a little vinegar and lemon to taste and let it cook for 5 more minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens