Plant Based Salt Beef 2 ways

seitan

🥗Healthier: tofu

💰Cheaper: textured vegetable protein

Tofu is lower in calories and can be more affordable.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free and coconut aminos are lower in sodium.

liquid smoke

🥗Healthier: smoked paprika

💰Cheaper: smoked salt

Smoked paprika adds flavor without the cost of liquid smoke.

brown sugar

🥗Healthier: maple syrup

💰Cheaper: white sugar

Maple syrup provides a unique flavor while white sugar is cost-effective.

Prepare the Squeaky Bean Plant Based Salt Beef Pieces according to package instructions.

In a pan, heat Flora Plant B+tter and sauté onions until translucent.

Add Brakes Seasoned Herby Potato Dice and cook until golden and crispy.

Serve the hash topped with chives, parsley, and avocado, drizzled with vegan mayo and sriracha sauce.

For the Reuben, layer Vegan Applewood Cheese, sauerkraut, horseradish, and vegan mayo on rye bread with the Salt Beef pieces.

Grill the sandwich until the bread is toasted and the cheese is melted.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens