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VEGAN ARGENTINE ASADO: Vegan chorizos & mushroom steaks. @thevegancookspassport

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Recipe Information

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Video-Specific Recipe

Vegan Argentine Asado

Cultural Context

Originating from the communal barbecues of Argentina, Asado is a cherished tradition that brings families and friends together around a grill. Traditionally featuring various cuts of meat, the vegan version celebrates the same spirit of togetherness using hearty plant-based ingredients. Today, vegan Asado has gained popularity not only in Argentina but also in many parts of the world, as more people seek sustainable and ethical dining options.

ArgentineARmain
45 min
medium
4 servings
Servings4
1 lb seitan
2 cups bell peppers, chopped
2 cups zucchini, sliced
1 medium eggplant, cubed
1 medium onion, chopped
1 cup cherry tomatoes, halved
1/4 cup olive oil
4 cloves garlic, minced
2 teaspoons smoked paprika
1 teaspoon cumin
1 teaspoon salt
1/2 teaspoon black pepper
1/4 cup fresh parsley, chopped
2 tablespoons lemon juice
1 avocado, sliced
1/2 cup vegan chimichurri

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

seitan

🥗Healthier: tofu

💰Cheaper: tempeh

Tofu is often less expensive and lower in calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

vegan chimichurri

🥗Healthier: salsa verde

💰Cheaper: homemade herb sauce

Homemade sauces can be more cost-effective.

fresh parsley

🥗Healthier: cilantro

💰Cheaper: dried herbs

Dried herbs are often cheaper and have a longer shelf life.

1

Prepare the seitan by slicing it into thick strips.

2

Marinate the seitan with olive oil, garlic, smoked paprika, cumin, salt, and black pepper for at least 30 minutes.

3

Preheat the grill to medium-high heat.

4

Skewer the bell peppers, zucchini, eggplant, and onions onto skewers.

5

Grill the vegetable skewers for 8-10 minutes until charred and tender, turning occasionally.

6

Grill the marinated seitan strips for 5-7 minutes on each side until golden brown.

7

Remove the skewers and seitan from the grill and let them rest for a few minutes.

8

Prepare the vegan chimichurri by mixing parsley, garlic, lemon juice, and olive oil in a bowl.

9

Slice the avocado and prepare it for serving.

10

Serve the grilled seitan and vegetables on a platter, topped with chimichurri and avocado slices.

Cooking Techniques

marinatinggrilling

Spice Level:

🌶️🌶️🌶️

Allergens

soy

Also Known As

Asado VeganoAsado Plant-Based

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