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Este es el mejor guiso argentino y no lo voy a discutir

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Paulina Cocina
Paulina Cocina
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Recipe Information

Recipe Available
Video-Specific Recipe

Carbonada

Cultural Context

Originating in the rural regions of Argentina, Carbonada is a traditional stew that reflects the country's agricultural bounty. Often prepared during family gatherings or special occasions, this hearty dish symbolizes warmth and togetherness. Its rich combination of meats and vegetables showcases the diverse culinary influences of Argentina, and modern variations may include different meats or spices, making it a beloved comfort food across the nation.

ArgentinianARmain
90 min
medium
6 servings
Servings4
1 zapallo o calabaza
1 kg de roast beef
2 zanahorias
2 batatas
1 papa mediana
2 cebollas
2 dientes de ajo
Leche
Aceite de oliva
Vino tinto
3 tomates
Pimentón
pimienta
sal
comino
picante
Caldo

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken offers lower fat content, while pork is often less expensive.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasonings

Vegetable broth can be lower in calories and cost.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: yams

Sweet potatoes provide more nutrients.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthy.

1

Heat olive oil in a large pot over medium heat until shimmering.

2

Add diced roast beef and sear until browned on all sides.

3

Remove beef and set aside, then add onions and garlic, sautéing until translucent.

4

Stir in diced tomatoes, cooking until softened.

5

Return beef to the pot and add broth, bay leaves, paprika, and cumin.

6

Bring to a boil, then reduce heat and simmer for 1 hour, stirring occasionally.

7

Add diced potatoes, carrots, and zapallo, cooking for another 30 minutes.

8

Incorporate any additional vegetables and simmer until all are tender.

9

Season with salt, black pepper, and any additional spices to taste before serving.

Cooking Techniques

sautéingbrowningsimmering

Equipment Needed

large potcutting boardknifewooden spoon

Spice Level:

🌶️🌶️🌶️

Also Known As

Carbonada Criolla

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