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How to make Lomo Saltado | Vegan Peruvian Food

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Caitlin Shoemaker
Caitlin Shoemaker
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Recipe Information

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Video-Specific Recipe

Vegan Lomo Saltado

Cultural Context

Lomo Saltado is a beloved Peruvian dish that reflects the country's rich culinary fusion of indigenous and Asian influences. Traditionally made with beef, this vegan version honors the classic flavors while making it accessible to plant-based eaters. It's often served with rice and fries, symbolizing the blend of cultures in Peru. Today, variations of Lomo Saltado can be found in many restaurants around the world, showcasing its global appeal.

PeruvianPEmain
45 min
medium
4 servings
Servings4
1 lb seitan
1/4 cup soy sauce
1 medium red onion
2 medium tomatoes
1 medium bell pepper
3 cloves garlic
1 tablespoon ginger
1/4 cup cilantro
2 tablespoons lime juice
2 tablespoons olive oil
2 medium potatoes
1 cup rice
1 teaspoon black pepper
1 teaspoon cumin

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

seitan

🥗Healthier: tofu

💰Cheaper: tempeh

Tofu is often less expensive and provides a similar texture.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free while liquid aminos offers a similar flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: frozen fries

Sweet potatoes add nutrients and flavor.

1

Heat olive oil in a large skillet over medium heat until shimmering.

2

Add sliced red onion and sauté until translucent, about 3-4 minutes.

3

Stir in minced garlic and ginger; cook until fragrant, about 1 minute.

4

Add sliced bell pepper and tomato; cook for 2-3 minutes until slightly softened.

5

Incorporate seitan and soy sauce; stir-fry for 5-6 minutes until heated through.

6

Season with cumin and black pepper to taste; mix well.

7

Squeeze lime juice over the mixture and stir in chopped cilantro.

8

Meanwhile, cook potatoes in a separate pot until tender, about 15 minutes.

9

Drain potatoes and toss with a pinch of salt and pepper.

10

Serve the stir-fry over rice and top with crispy potatoes.

Cooking Techniques

sautéingstir-fryingboiling

Spice Level:

🌶️🌶️🌶️

Allergens

soy

Also Known As

Lomo Saltado Vegano

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