Dilip's Lime Jerk Seitan
Recipe Information
Lime Jerk Seitan
Cultural Context
Originating from Jamaica, jerk cooking is a traditional method that involves marinating meat with a spicy blend of seasonings, often cooked over an open flame. This dish celebrates the vibrant flavors of Caribbean cuisine, showcasing the heat of scotch bonnet peppers and the brightness of lime. Today, jerk seasoning has gained global popularity, with variations including vegetarian and vegan options like seitan, making it accessible to a wider audience.
Prepare the marinade the night before if possible.
Juice 1-2 limes into a bowl.
Press 2-3 cloves of garlic using a garlic press and add to the bowl.
Strip 10-12 leaves of fresh oregano from the stem and add to the bowl, or use 1/8 teaspoon dried oregano if fresh is not available.
Add 1/4 teaspoon granulated garlic, 1/2 teaspoon red chili powder, 1/8 teaspoon salt, 1/8 teaspoon dried oregano, 1/8 teaspoon allspice, and 1/8 teaspoon nutmeg to the marinade and mix well.
Heat a cast iron skillet over medium-high heat and add a little extra virgin olive oil until warm.
Drain the marinade from the seitan and lay the seitan in a single layer in the pan, cooking for 4-5 minutes until it starts to turn light brown, stirring occasionally.
Add 2-3 stalks of kale, cut into half-inch pieces, to the pan and stir.
After a minute, add 1/2 diced onion (about 3/8 inch dice) and cook until the onion begins to turn clear, but not caramelized.
Add 1 bell pepper, cut into small strips (about 3/8 inch by 3/4 inch), and cook for about 3 minutes until softened and the onion begins to caramelize.
Tear the kale leaves into roughly 1-inch squares and add them to the pan, stirring until the kale cooks down (about 1-2 minutes).
Mix in the jerk seasoning and cook for another minute.
In the last minute of sautéing, zest a lime (about 1/8 teaspoon) and sprinkle it into the pan.
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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