VEGAN Carne Guisada, meatless Mexican food recipe | Vegan Beef Stew Recipe

seitan

🥗Healthier: tofu

💰Cheaper: jackfruit

Tofu is lower in calories, while jackfruit is a budget-friendly meat alternative.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water with seasoning

Homemade stock is fresher, while water with seasoning is cost-effective.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice offers a similar acidity, while vinegar is often cheaper.

Take 1 cup of steak pieces and place them into a bowl.

Add 1 teaspoon of vegetable seasoning, 1 teaspoon of smoked paprika, 1 teaspoon of black pepper, 1 teaspoon of ground cumin, 1 teaspoon of onion powder, and 1 teaspoon of garlic powder to the bowl.

Add 2 cups of water to the bowl and mix well; set aside.

Warm up a pan on medium heat for about 30 seconds and drizzle in some olive oil.

Sauté 2 tomatoes, 1 small onion, and 1 poblano pepper for 6 to 8 minutes until soft.

Add 1 minced garlic clove and half a can of tomato sauce to the sautéed vegetables and cook until combined.

Strain your potatoes and add 1 chopped potato to the mixture.

Pour in the seasoned steak mixture and give everything a loving mix.

Cover the pot with a lid and cook until the potatoes are soft, about 12 to 15 minutes.

Add some chopped cilantro before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens