TANDOORI CHICKEN BURGER RECIPE 🍔 .Homemade Chicken Burger. How to make Tandoori Chicken Burgers

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with fewer calories.

burger buns

🥗Healthier: whole grain buns

💰Cheaper: white bread

Whole grain buns offer more fiber.

ground chicken

🥗Healthier: ground turkey

💰Cheaper: chicken thighs

Ground turkey is leaner while chicken thighs are more economical.

tandoori masala

🥗Healthier: homemade spice blend

💰Cheaper: curry powder

Homemade blends can reduce sodium and cost.

Mix ground chicken with tandoori masala, yogurt, ginger, garlic, lemon juice, salt, and pepper in a bowl.

Cover and marinate in the refrigerator for at least 1 hour.

Preheat the grill to medium-high heat.

Form the marinated chicken mixture into burger patties.

Brush the grill grates with oil to prevent sticking.

Place the patties on the grill and cook for 5-7 minutes on each side, until fully cooked.

Toast the burger buns on the grill until golden brown, about 1-2 minutes.

Assemble the burgers by placing a chicken patty on the bottom half of each bun.

Top with lettuce, tomato, onion, cucumber, and cilantro.

Cover with the top half of the bun and serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens