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Chicken Chow Mein Stir Fry Noodles Like A Takeaway For My Little Karens

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The Teesside Chef
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Recipe Information

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Video-Specific Recipe

Chicken Chow Mein

Cultural Context

Chicken Chow Mein is a popular dish in Chinese cuisine, known for its combination of stir-fried noodles, vegetables, and protein. It has roots in the Cantonese style of cooking and has been adapted in various cultures, especially in Western countries, where it is often served in Chinese restaurants. The dish reflects the versatility of Chinese cooking, allowing for a variety of ingredients based on availability and preference.

ChineseCNmain
45 min
medium
4 servings
Servings4
1 chicken breast
1 tablespoon light soy sauce
pinch of salt
pinch of MSG
pinch of white pepper
0.5 teaspoon chicken stock powder (optional)
1 heap teaspoon corn starch
1 tablespoon water
3 or 4 spring onions
250 grams white cabbage
2 medium carrots
3 cloves garlic
1 tablespoon light soy sauce
1 tablespoon dark soy sauce
1 tablespoon oyster sauce
2 tablespoons water
pinch of salt
pinch of MSG
pinch of white pepper
0.5 teaspoon sugar
200 grams wheat flour noodles
neutral oil
bean sprouts
hearty glug of sesame oil

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is lower in calories and suitable for vegetarians; chicken thighs are more budget-friendly.

egg noodles

🥗Healthier: whole grain noodles

💰Cheaper: rice noodles

Whole grain noodles offer more fiber; rice noodles can be less expensive.

1

Slice the chicken breast into thin strips against the grain and marinate with light soy sauce, salt, MSG, white pepper, chicken stock powder, corn starch, and water.

2

Chop spring onions at an angle, and slice white cabbage very thinly.

3

Julienne the carrots into matchsticks after peeling them.

4

Chop garlic finely.

5

Prepare the sauce by mixing light soy sauce, dark soy sauce, oyster sauce, water, salt, MSG, white pepper, and sugar.

6

Cook the wheat flour noodles in salted boiling water until 95% cooked, then drain and place in cold water to stop cooking.

7

Heat neutral oil in a hot pan or wok and cook the marinated chicken until done, then set aside.

8

Add more oil to the pan and stir-fry the vegetables for a couple of minutes, adding garlic at the end.

9

Return the chicken to the pan, add the drained noodles, and toss everything together.

10

Pour in the prepared sauce and toss again to coat the noodles.

11

Add bean sprouts and toss to combine.

12

Finish with a hearty glug of sesame oil and sprinkle with chopped spring onions before serving.

Cooking Techniques

stir-fried

Equipment Needed

panwokpot

Spice Level:

🌶️🌶️🌶️

Dietary

nut-free

Allergens

soy

Also Known As

Chow MeinStir-Fried Noodles

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