How To Make Chicken Chow Mein - Blue Dragon Tips & Tricks

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is lower in calories and suitable for vegetarians; chicken thighs are more budget-friendly.

egg noodles

🥗Healthier: whole grain noodles

💰Cheaper: rice noodles

Whole grain noodles offer more fiber; rice noodles can be less expensive.

Prepare all ingredients in advance.

Heat an electric wok until very hot.

Add 1 to 2 tablespoons of vegetable oil or groundnut oil to the hot wok.

Add shredded ginger to the wok and sauté.

Add chicken (thigh or breast) to the wok and cook until browned.

Add garlic to the wok after the chicken is partially cooked to prevent burning.

Add spring onion and vegetables (carrot and sugar snap peas) to the wok and toss everything together.

Add blue dragon chow mein stir fry sauce to the wok and stir well.

Add cooked blue dragon egg noodles to the wok and mix to absorb the sauce.

Plate the dish with a nest of noodles, topped with chicken, bean sprouts, and spring onion.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens