How To Make Vegan Ceviche | Live from Panama

cauliflower

🥗Healthier: broccoli

💰Cheaper: zucchini

Zucchini is more affordable and has a similar texture.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Vinegar offers a tangy flavor at a lower cost.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Banana peppers are milder and often less expensive.

red onion

🥗Healthier: green onion

💰Cheaper: white onion

White onion is cheaper and adds a similar crunch.

Drain and rinse the young jackfruit, then boil it to remove briny flavor.

Chop tomatoes and let them sit to reduce water content.

In a large bowl, combine chopped tomatoes, boiled jackfruit, chopped red onion, and diced jalapeño.

Add chopped kulantro and scallions to the mixture.

Season with salt to taste, using about 2 teaspoons.

Mix everything together and let it marinate to develop flavors.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary