Vegan Ceviche Cups (15 Minute)

avocados

🥗Healthier: avocado oil

💰Cheaper: mashed peas

Mashed peas provide a creamy texture at a lower cost.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell pepper is milder and lower in calories.

Preheat oven to 400°F and set aside two 12-cup muffin pans.

Place tortillas on a work surface. Using a circular cookie cutter or a large drinking glass, cut 4 circles out of each tortilla.

Brush each circle lightly with olive oil and place into a muffin pan cup.

Bake for 6-8 minutes until the edges brown. Meanwhile, make the ingredients for the filling.

Peel and roughly chop the mango, avocado, red onion, tomato, red pepper, heart of palm, green onion and cilantro.

In a medium bowl, add the chopped ingredients along with the artichoke hearts, salt, pepper and lime juice. Toss a few times to mix.

When the cups are done, remove to a plate. Fill each cup with the ceviche mixture. Serve and enjoy!

Cooking Techniques

Equipment Needed

Spice Level:

Dietary