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Low Carb Salmon Stuffed Avocado | HIITBURN Carb Cycling Recipes

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Recipe Information

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Video-Specific Recipe

Low Carb Lemon Salmon Stuffed Avocado

Cultural Context

This dish combines the rich flavors of salmon and creamy avocado, both staples in healthy American cuisine. Avocado is celebrated for its healthy fats, while salmon provides essential omega-3 fatty acids. This low-carb meal is perfect for those following ketogenic or paleo diets, and it showcases the trend of incorporating fresh, nutritious ingredients into everyday meals. The combination of lemon and dill adds a refreshing touch, making it a delightful option for lunch or a light dinner.

AmericanUSmain
15 min
easy
4 servings
Servings4
1 avocado
2 small salmon fillets
1 small onion, finely chopped
¼ cup unsweetened greek yogurt
2 tbsp fresh lemon juice
1 tbsp ghee or coconut oil
2 tbsp freshly chopped dill
Lemon wedges for garnish
Sea salt and pepper to taste

cooked salmon

🥗Healthier: canned salmon

💰Cheaper: canned tuna

Canned salmon is often more affordable and still nutritious.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is usually less expensive and can be used in dressings.

1

Preheat the oven to 400 degrees F.

2

Place the salmon fillets on a baking tray lined with parchment paper.

3

Drizzle with melted ghee or coconut oil, season with salt, pepper, and fresh lemon juice.

4

Place in the oven and bake for 20-25 minutes.

5

Let it cool for 5-10 minutes.

6

Using a fork, shred the salmon fillets and discard the skin.

7

Mix shredded salmon with onion, greek yogurt, and dill.

8

Squeeze more lemon juice and season with salt and pepper to taste.

9

Scoop the middle of the avocado out and cut the scooped avocado into small pieces.

10

Place the chopped avocado into the bowl with salmon and mix until well combined.

11

Fill each avocado with the salmon & avocado mixture.

Cooking Techniques

mixingscooping

Equipment Needed

baking trayparchment papermixing bowlfork

Spice Level:

🌶️🌶️🌶️

Dietary

ketolow-carbgluten-free

Allergens

fish

Also Known As

Salmon Avocado SaladLemon Salmon Avocado Bowl

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