FLIK at Home: Ethiopian Cabbage, Carrot, Potatoes

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil adds a richer flavor while canola oil is more budget-friendly.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: none

Dried herbs are often cheaper and have a longer shelf life.

Heat vegetable oil in a large pot over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5-7 minutes.

Stir in minced garlic and ginger, cooking until fragrant, about 1-2 minutes.

Add turmeric, cumin, and black pepper, stirring to combine for 1 minute.

Incorporate chopped cabbage and carrots, mixing well with the spices.

Add diced potatoes and salt, stirring to combine all ingredients.

Pour in water to cover vegetables, then bring to a simmer.

Cover and cook for 20-25 minutes, stirring occasionally, until vegetables are tender.

Add lemon juice and chopped green chilies, stirring to combine.

Taste and adjust seasoning with more salt or spices as desired.

Garnish with fresh herbs before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary