Pepper Chicken Pumpkin Pilaf | Dinner Recipes | I Love This Rice Recipe! Pilaf Recipes 1729

chicken

🥗Healthier: tofu

💰Cheaper: chickpeas

Tofu offers a plant-based option while chickpeas are budget-friendly.

pumpkin

🥗Healthier: butternut squash

💰Cheaper: carrots

Butternut squash has a similar texture, while carrots are often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is often cheaper.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water with seasoning

Homemade broth is healthier, while seasoned water is a cost-effective alternative.

Heat the pan and pour in 10 ml of oil.

Put in the pieces of 30 shallots and sauté well for 5 minutes.

Add 15 g of garlic and 15 g of ginger and sauté well.

Add 2 green chilies and mix well.

Add 400 g of chicken and mix well.

Add salt to taste, 2 spoons of coriander powder, 1 spoon of black pepper powder, 0.5 spoon of fennel powder, 0.5 spoon of cumin powder, 0.25 spoon of turmeric powder, 1 spoon of chili powder, and 0.5 spoon of fenugreek powder; mix and sauté well.

Add 1 tomato and sauté well.

Add 100 g of pumpkin and sauté well.

Add 1 cup of washed and soaked rice and mix.

Add 2 cups of water and mix.

Cook for 15 minutes in the pressure cooker.

Cooking Techniques

Equipment Needed

Spice Level: