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Easy Chicken Teriyaki Recipe Better Than Take Out

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Island Vibe Cooking
Island Vibe Cooking
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Chicken Teriyaki is a popular dish in Japanese cuisine, known for its sweet and savory glaze. The term 'teriyaki' refers to the cooking method of grilling or broiling with a glaze. While its origins trace back to Japan, the dish has gained international popularity, especially in Western countries, where it is often adapted with various ingredients and served in different styles.

Ingredients

  • chicken breast
  • soy sauce
  • mirin
  • sugar
  • ginger
  • garlic
  • green onions
  • sesame seeds

Instructions

  1. 1Marinate chicken in soy sauce, mirin, sugar, ginger, and garlic for at least 30 minutes.
  2. 2Preheat grill or skillet over medium heat.
  3. 3Remove chicken from marinade, reserving marinade for later.
  4. 4Grill or sauté chicken until cooked through, about 6-8 minutes per side.
  5. 5In a small saucepan, bring reserved marinade to a boil and simmer for a few minutes to thicken.
  6. 6Slice chicken and drizzle with thickened sauce, then garnish with green onions and sesame seeds.

Ingredient Alternatives

chicken breast

Healthier: chicken thighs

Cheaper: chicken thighs

Thighs are often more flavorful and less expensive.

soy sauce

Healthier: low-sodium soy sauce

Lower sodium option for health.

mirin

Healthier: rice vinegar with a bit of sugar

Cheaper: rice vinegar with a bit of sugar

A more accessible alternative.

Techniques

marinatinggrillingsautéing

Equipment

grillskilletmixing bowlsaucepan
🌶️🌶️🌶️LowContains Alcoholsoy

Also Known As

Teriyaki Chicken

Ingredients

  • 2 lbs chicken wings
  • 1/2 cup soy sauce
  • 1/4 cup honey
  • 1/4 cup rice vinegar
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 1 tbsp sesame oil
  • 1/2 tsp black pepper
  • 1/4 tsp red pepper flakes (optional)
  • 2 green onions, chopped
  • 1 tbsp sesame seeds (for garnish)

Instructions

  1. 1Preheat your oven to 400°F (200°C).
  2. 2In a bowl, mix together soy sauce, honey, rice vinegar, minced garlic, grated ginger, sesame oil, black pepper, and red pepper flakes (if using).
  3. 3Place the chicken wings in a large bowl or zip-top bag and pour the marinade over them. Toss to coat well. Let them marinate for at least 30 minutes, or up to 2 hours in the refrigerator.
  4. 4Line a baking sheet with aluminum foil and place a wire rack on top. Arrange the marinated chicken wings on the rack in a single layer.
  5. 5Bake the wings in the preheated oven for 40-45 minutes, turning them halfway through, until they are crispy and cooked through.
  6. 6While the wings are baking, you can prepare a small saucepan with the leftover marinade. Bring it to a boil and then reduce to a simmer for about 5 minutes to thicken slightly.
  7. 7Once the wings are done, remove them from the oven and brush them with the thickened marinade.
  8. 8Garnish the wings with chopped green onions and sesame seeds before serving.
  9. 9Serve hot with your choice of dipping sauce, if desired.

Equipment

baking sheetwire rackmixing bowlsaucepanwhisk

Originating from Japan, Teriyaki Chicken is a popular dish that showcases the balance of sweet and savory flavors. Traditionally, teriyaki refers to a cooking technique involving grilling or broiling meat with a glaze made from soy sauce, mirin, and sugar. This dish has become a staple in Japanese cuisine and has been widely embraced globally, often adapted to suit local tastes and available ingredients.

Ingredients

  • chicken thighs
  • soy sauce
  • mirin
  • sugar
  • ginger
  • garlic
  • sesame oil
  • green onions
  • sesame seeds
  • rice
  • vegetables

Instructions

  1. 1Marinate chicken thighs in soy sauce, mirin, sugar, ginger, and garlic for at least 30 minutes.
  2. 2Preheat grill or skillet over medium-high heat.
  3. 3Remove chicken from marinade, reserving marinade for later.
  4. 4Cook chicken on the grill or skillet for 6-7 minutes per side, until cooked through and caramelized.
  5. 5In a small saucepan, bring reserved marinade to a boil over medium heat.
  6. 6Reduce heat and simmer for 5-7 minutes until thickened slightly.
  7. 7Brush thickened sauce over cooked chicken before serving.
  8. 8Slice chicken and serve over rice with steamed vegetables.
  9. 9Garnish with chopped green onions and sesame seeds.

Ingredient Alternatives

mirin

Healthier: rice vinegar + sugar

Cheaper: white wine + sugar

Rice vinegar + sugar mimics the sweetness and acidity of mirin.

soy sauce

Healthier: low-sodium soy sauce

Cheaper: tamari

Low-sodium soy sauce reduces salt intake without sacrificing flavor.

sesame oil

Healthier: olive oil

Cheaper: canola oil

Olive oil provides a healthier fat option while canola is budget-friendly.

chicken thighs

Healthier: chicken breast

Cheaper: chicken drumsticks

Chicken breast is leaner, while drumsticks are often more affordable.

Techniques

marinatinggrillingsautéingsimmering

Equipment

grillskilletmixing bowlsaucepanmeasuring spoons
🌶️🌶️🌶️LowContains Alcoholsoy

Also Known As

Teriyaki Chicken BowlGrilled Teriyaki Chicken

Ingredients

  • 4 chicken thighs, bone-in and skin-on
  • 1/2 cup soy sauce
  • 1/4 cup mirin
  • 1/4 cup sake
  • 1/4 cup brown sugar
  • 2 cloves garlic, minced
  • 1 tsp fresh ginger, grated
  • 1 tbsp sesame oil
  • 1 tbsp cornstarch
  • 2 tbsp water
  • 2 green onions, sliced (for garnish)
  • sesame seeds (for garnish)

Instructions

  1. 1In a bowl, mix together soy sauce, mirin, sake, brown sugar, garlic, ginger, and sesame oil to create the teriyaki marinade.
  2. 2Place the chicken thighs in a resealable plastic bag or a shallow dish and pour the marinade over the chicken. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 4 hours for more flavor.
  3. 3Preheat your grill or oven to medium-high heat (about 375°F/190°C).
  4. 4Remove the chicken from the marinade, reserving the marinade for later use.
  5. 5Grill the chicken thighs skin-side down for about 6-7 minutes, then flip and cook for another 6-7 minutes, or until the internal temperature reaches 165°F (75°C). If using an oven, place the thighs on a baking sheet and roast for about 25-30 minutes, flipping halfway through.
  6. 6While the chicken is cooking, pour the reserved marinade into a small saucepan and bring to a boil over medium heat.
  7. 7In a small bowl, mix cornstarch and water to create a slurry. Once the marinade is boiling, add the slurry to the saucepan and stir until the sauce thickens, about 1-2 minutes.
  8. 8Remove the chicken from the grill or oven and let it rest for a few minutes before slicing.
  9. 9Serve the chicken thighs drizzled with the thickened teriyaki sauce, garnished with sliced green onions and sesame seeds.

Equipment

grillovenmixing bowlsaucepanmeasuring cupsmeasuring spoonscutting boardknife
dairy-freegluten-free

Ingredients

  • 1 lb chicken breast, sliced into thin strips
  • 2 cups mixed vegetables (bell peppers, broccoli, carrots)
  • 1/4 cup teriyaki sauce
  • 2 tbsp vegetable oil
  • 2 cloves garlic, minced
  • 1 tsp ginger, minced
  • 1/2 tsp sesame oil
  • 1/4 tsp black pepper
  • 2 green onions, chopped
  • 1 tsp sesame seeds (optional)

Instructions

  1. 1Heat the vegetable oil in a large skillet or wok over medium-high heat.
  2. 2Add the minced garlic and ginger, sauté for about 30 seconds until fragrant.
  3. 3Add the sliced chicken breast to the skillet and cook until browned and cooked through, about 5-7 minutes.
  4. 4Stir in the mixed vegetables and cook for another 3-4 minutes until they are tender-crisp.
  5. 5Pour the teriyaki sauce over the chicken and vegetables, stirring to coat evenly.
  6. 6Add the black pepper and sesame oil, mixing well.
  7. 7Cook for an additional 2-3 minutes until the sauce is heated through and slightly thickened.
  8. 8Remove from heat and garnish with chopped green onions and sesame seeds if desired.
  9. 9Serve hot over rice or noodles.

Equipment

large skilletwokspatulameasuring cupsmeasuring spoons

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