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Juicy No-Carb Chicken Teriyaki & Spicy Cucumber Salad | Easy & Tender Dinner

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Recipe Information

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Video-Specific Recipe

Chicken Teriyaki

Cultural Context

Chicken Teriyaki is a popular dish in Japanese cuisine, known for its sweet and savory glaze. The term 'teriyaki' refers to the cooking method of grilling or broiling with a glaze. While its origins trace back to Japan, the dish has gained international popularity, especially in Western countries, where it is often adapted with various ingredients and served in different styles.

JapaneseJPmain
45 min
medium
4 servings
Servings4
4½ tbsp soy sauce
2 tbsp honey
½ tbsp vinegar
⅓ tsp ginger
½ tsp garlic powder
½ tsp onion powder
4 tbsp water
19 oz chicken
½ tbsp salt
½ tbsp pepper
7 oz cabbage
1/2 onion
1 cucumber
1 tbsp Korean chili powder
1 tbsp vinegar
½ tbsp sugar
½ tsp garlic
½ tbsp fish sauce
2 tbsp oil
sesame seeds

chicken breast

🥗Healthier: chicken thighs

💰Cheaper: chicken thighs

Thighs are often more flavorful and less expensive.

soy sauce

🥗Healthier: low-sodium soy sauce

Lower sodium option for health.

mirin

🥗Healthier: rice vinegar with a bit of sugar

💰Cheaper: rice vinegar with a bit of sugar

A more accessible alternative.

1

Mix soy sauce, honey, vinegar, ginger, garlic powder, onion powder, and water to create the teriyaki sauce.

2

Pat the chicken dry with paper towels and trim off excess fat.

3

Lightly season the chicken with a pinch of salt and pepper.

4

Marinate the chicken in the teriyaki sauce for 20-30 minutes.

5

Shred the cabbage using a mandoline.

6

Slice half an onion.

7

Slice the cucumber for the salad.

8

Toss the cucumber with Korean chili powder, vinegar, sugar, garlic, and fish sauce.

9

Heat oil in a pan and sear the marinated chicken.

10

Flip the chicken and add the sliced onions to sauté until fragrant.

11

Pour the remaining marinade into the pan and simmer until the sauce thickens and becomes glossy.

12

Coat the chicken and onions thoroughly in the thickened sauce.

13

Place shredded cabbage on a plate as a fresh base.

14

Slice the chicken and place it over the cabbage, topping it with the sauce-glazed onions.

15

Place the cucumber salad next to the cabbage.

16

Sprinkle sesame seeds on top before serving.

Cooking Techniques

marinatinggrillingsautéing

Equipment Needed

mandolinepan

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Dietary

keto

Allergens

soy

Also Known As

Teriyaki Chicken
Local Name: 鶏の照り焼き

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