Ultimate Italian Sub

salami

🥗Healthier: turkey salami

💰Cheaper: bologna

Turkey salami reduces fat while bologna is often less expensive.

provolone cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: American cheese

Part-skim mozzarella has fewer calories, while American cheese is budget-friendly.

capicola

🥗Healthier: roasted turkey

💰Cheaper: ham

Roasted turkey is leaner, and ham is often more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers health benefits, while canola oil is a cost-effective alternative.

Preheat the oven to broil.

Gather all ingredients: Mayo, stone ground mustard, salt, pepper, Italian seasoning, Parmesan cheese, olive oil, red wine vinegar, Italian capicola, salami, ham, provolone cheese, Munster cheese, sliced red onions, shredded lettuce, vine ripe tomato, and an Asiago sub roll.

Toast the Asiago sub roll in the oven under the broiler.

Assemble the sandwich with layers of Italian capicola, salami, ham, provolone cheese, and Munster cheese.

Add sliced red onions, shredded lettuce, and vine ripe tomato to the sandwich.

Drizzle with olive oil and red wine vinegar, and add Mayo and stone ground mustard to taste.

Season with salt, pepper, and Italian seasoning to taste.

Enjoy the sandwich.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens