CHOPPED ITALIAN SUB RECIPE

salami

🥗Healthier: turkey salami

💰Cheaper: bologna

Turkey salami reduces fat while bologna is often less expensive.

provolone cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: American cheese

Part-skim mozzarella has fewer calories, while American cheese is budget-friendly.

capicola

🥗Healthier: roasted turkey

💰Cheaper: ham

Roasted turkey is leaner, and ham is often more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers health benefits, while canola oil is a cost-effective alternative.

Make garlic bread by smearing homemade garlic butter on both sides of the bread and sprinkling with grated Romano cheese.

Roll up slices of watermelon roll and cut them down the middle.

Roll up a few slices of salami and add them to a bowl.

Chop up capicola and add it to the bowl with the salami.

Add slices of provolone cheese to the bowl.

Add banana peppers for a vinegary kick.

Add thinly sliced onions and diced tomato to the bowl.

Add iceberg lettuce and pickles to the mixture.

Season with black pepper and add fresh garlic.

Pour in house red wine vinaigrette and sprinkle with oregano.

Mix everything together to create a 'meat salad.'

Stuff the meat salad mixture into the garlic bread.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens