how-to-make fruit smoothie (using Magic Bullet)

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: cottage cheese

Greek yogurt is higher in protein and lower in sugar.

milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories, while soy milk is often more affordable.

Separate the stems from the cherry fruit (about 8 pieces).

Blend the cherries separately for 10-15 seconds to remove the seeds.

Use a strainer to remove the seeds from the cherry juice.

Slice the mango and take off the flesh, discarding the skin.

Prepare for one serving of the smoothie by adding the banana at this point.

Add vanilla flavored yogurt to the blender.

Add ice cubes to the blender.

Pour in low fat milk.

Put the lid on the blender and shake a little.

Blend for about 30 seconds.

Decorate with slices of strawberry before serving.

Serve and enjoy the refreshing mango, banana, and cherry smoothie.

Cooking Techniques

Equipment Needed

Dietary

Allergens