High Protein Chana Salad |Weight Loss DietRecipe |No Oil Roasted chickpea salad
Recipe Information
Chana Salad
Cultural Context
Chana Salad, originating from India, is a vibrant and nutritious dish that showcases the versatility of chickpeas. Often enjoyed as a refreshing snack or light meal, it embodies the Indian tradition of using fresh vegetables and spices to create flavorful dishes. Today, variations of Chana Salad can be found worldwide, appealing to health-conscious eaters and those seeking plant-based options.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
Soak black and white chickpeas overnight.
In a pressure cooker, add soaked chickpeas with water and 1 tablespoon of salt.
Cook until 5-6 whistles or until chickpeas are soft.
Chop onion, tomato, and cucumber finely.
If using desi cucumber, peel it before chopping.
Prepare a chutney by blending green coriander, 3-4 green chilies, 2 garlic cloves, and ginger.
Add paneer cubes, fresh coriander, yogurt, white and black salt, and a pinch of cumin powder to the chutney and blend.
Remove seeds from the lemon before adding it to the chutney and blend again.
Heat a kadhai and add 1 tablespoon of oil, turmeric, and red chili powder.
Add the boiled chickpeas to the kadhai and mix well.
Add salt to taste and transfer to a bowl.
Combine chopped vegetables (onion, tomato, cucumber, and boiled chickpeas) in the bowl.
Add the prepared chutney to the bowl and mix everything together.
Finish with a sprinkle of black pepper powder.
Dietary
Allergens
More Chana Salad Videos
(3 videos)Similar IN Videos
(24 videos)
Avocado Toast
Cooking with Coit
![[한국인의 밥상] 만들기도 쉬운 맛있는 별미 ‘당근밥’ | KBS 250213 방송](https://img.youtube.com/vi/I6k-xA_yXts/hqdefault.jpg)
[한국인의 밥상] 만들기도 쉬운 맛있는 별미 ‘당근밥’ | KBS 250213 방송
KBS 다큐

കൂട്ടുകറി | Kerala Kootu Curry Recipe | Onam Sadya Special | Chef Joji
Chef Joji

Easy and Authentic Indian Dahl Recipe (Lime Juice Method)
Kitchen Cousins Cook

Easy Indian Dahl Recipe | Cook Healthy Authentic Vegan Lentils Fast with moji masala
moji masala®

Venkatesh Bhat makes Badam Halwa |CC | Badam Halwa | Royal Sweets | Indian Mithai | Diwali Sweets
Venkatesh Bhat's Idhayam Thotta Samayal

Badam Halwa with Almond Flour
Piping Pot Curry

Badam Halwa with Almond Flour |How To Make Badam Halwa|Almond Halwa | Instant Pot Badam Halwa Recipe
Shweta in the Kitchen

Homemade Badam Halwa: Traditional Indian Sweet Recipe
Shweta home kitchen

Badam Halwa Recipe - Sweet Recipes by Archana's Kitchen
Archana's Kitchen

Badam Ka Halwa Recipe | No Flour Recipe | Gluten Free | Almond Halwa | Royal Indian Mithai
Rajshri Food

Badam Halwa Recipe | Almond Halwa | Badam Ka Halwa Using Wheat Flour | Indian Sweet Recipe
Rajshri Food

Crispy Broccoli 65 Recipe|Veg Spicy Starter|Healthy Tea Time Snack - Indian Tadka
Indian Tadka

Broccoli 65 Recipe | Easy Tea Time Snack
Indian Veggie Delight

How to make Dal Kachori / Luchi / Puri in Indian Street - Street food loves you
Indian Food Loves You

HOW TO MAKE DAL KACHORI | Nirmal Bhoj
NIRMAL BHOJ

How To Make Dal Kachori at Home | Moong Dal Kachori | Indian Snack
NDTV FOOD

Basic Chicken Curry Recipe | Bengali Chicken Curry With Potatoes | Murgir Jhol | Patla Chicken Curry
Freshly Cooked⬆

HOW TO MAKE KERALA STYLE ADA PAYASAM | SOFT UNNIYAPPAM RECIPE | Palada Recipe| Vishu Special
Uma Food Book

Ada Payasam Recipe in Tamil | Adai pradhaman in Tamil | Onam Special Sweet Recipe in Tamil
Madras Samayal

How to make the best Indian Malai Kofta of your life | Melt-Away Malai Kofta recipe
Sanjana.Feasts

How To Make Malai Kofta | Restaurant Style Malai Kofta Curry | Tofu Malai Kofta Recipe | Upasana
Rajshri Food

Malai Kofta | Veg Kofta Curry | Kofta Balls Curry | Paneer Kofta | curry recipes | Kofta recipes
HomeCookingShow

🌱 Vegan Malai Kofta Recipe | Creamy Indian Curry Without Dairy 🍛🧆 | Sadaa’s Vegan Kitchen
Sadaa's Green Life
Similar Recipes From Other Cuisines
(24 videos)
Steamed Zucchini - Bravo Charlie's Episode 23
Charlie Moore

Cabbage Salad (I weighed my ingredients and…)
Helen Rennie

How to make MACARONI SALAD by Kelly Henry #macaronisalad #pastarecipes #veggierecipes
Kelly's Kuisine

Top Traditional Salvadoran Food | Salvadoran Cuisine
Travel & Taste

Apple Cranberry Pecan Salad
Arabesque Media

Potato Salad
J. Kenji López-Alt

Aligot: Le Plat Réconfortant Parfait 🧀🥔 | Recette Facile
Julien Cadeau

L’aligot par Guy Demarle
Guy Demarle

Recette de l'Aveyron : Aligot
TourismeAveyron

L'Aligot très facile à faire et savoureux #aligot
Oum Arwa

L'aligot, avec les secrets du Chef Philippe Etchebest
Quitoque

Recette du véritable gratin dauphinois
Gratin Dauphinois

Cuisine Française - Gratin Dauphinois
Food Story

GRATIN DAUPHINOIS | MARMITON
Marmiton

Le gratin dauphinois de Recette Roulette
La classe de Fabienne

Gratin dauphinois (La recette facile)
lesplaisirsdelabouche. com

Comment réaliser un gratin dauphinois ? #pommedeterre #cooking #cuisinefrançaise #cuisine
Chef Jo
![Gratin Dauphinois [Recette au Micro-Ondes] ♡ Virginie fait sa cuisine [76]](https://img.youtube.com/vi/YcsFxDGujgg/hqdefault.jpg)
Gratin Dauphinois [Recette au Micro-Ondes] ♡ Virginie fait sa cuisine [76]
VIRGINIE FAIT SA CUISINE

GRATIN DAUPHINOIS TENDRE ET RAPIDE
IKR Cook

Recette Gratin Dauphinois
Ad Vitam Eternam

Un vrai gratin dauphinois🥔🥔🥔
Gasyaflo “Gasyaflo”

GRATIN DAUPHINOIS (SANS FROMAGE BIEN SÛR ) !!!
Dziri Fi Tokyo

Le gratin dauphinois classique
Learn With A Champion

GRATIN DAUPHINOIS - La meilleure façon de le réussir - Simple et Rapide
Cuisinez Rapide


