శనగల సలాడ్ | Chana Salad | Kabuli Chana Recipes | Healthy Recipes | Salad Recipes
Recipe Information
Chana Salad
Cultural Context
Chana Salad, originating from India, is a vibrant and nutritious dish that showcases the versatility of chickpeas. Often enjoyed as a refreshing snack or light meal, it embodies the Indian tradition of using fresh vegetables and spices to create flavorful dishes. Today, variations of Chana Salad can be found worldwide, appealing to health-conscious eaters and those seeking plant-based options.
Soak 1 cup chickpeas in water overnight and pressure cook until soft.
In a bowl, add 2 tablespoons of extra virgin olive oil.
Chop 1 medium-sized capsicum and add it to the bowl.
Chop 1 medium-sized tomato and add it to the bowl.
Add 6-7 cherry tomatoes, halved, to the bowl.
Add chopped lettuce to the bowl.
Sprinkle 1 teaspoon of chaat masala over the salad.
Add salt to taste and mix well.
Garnish with fresh coriander.
Equipment Needed
Dietary
Allergens
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