🥢 Healthy Stir Fry Sauce 🥗 | Easy, Flavorful & Perfect for Quick Meals

soy sauce

🥗Healthier: tamari

💰Cheaper: salt water

Tamari is gluten-free, while salt water is a basic alternative.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides a healthier fat option.

rice vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar offers a similar tang with added health benefits.

hoisin sauce

🥗Healthier: plum sauce

💰Cheaper: soy sauce + sugar

Plum sauce is a lower-calorie alternative.

Mix low-sodium soy sauce or tamari, rice vinegar, and sesame oil in a bowl until combined.

Dissolve cornstarch in a separate bowl until smooth.

Add minced garlic and ginger to the soy sauce mixture and stir well.

Gradually stir in the cornstarch mixture to thicken the sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens