Spinach Smoked Turkey Okro Soup Recipe | Okro Soup

smoked turkey

🥗Healthier: grilled chicken

💰Cheaper: chicken thighs

Grilled chicken is lower in fat while chicken thighs are more affordable.

palm oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil provides a similar flavor with fewer calories.

Add smoked turkey and meat to a pot with salt, onion, and a seasoning cube; add water and allow to cook.

After cooking the meats, add mackerel fish and allow to cook for about 5 minutes before removing it from the pot.

Blend bell pepper and onion together; add to the pot after removing the fish.

Add scotch bonnet pepper to the mixture, optionally removing the seeds.

After 10 minutes of cooking, add fresh shrimp and allow to boil.

Add frozen okra to the pot, pressing it down to help it defrost; cover the pot to melt the okra.

Once the okra is defrosted, stir everything together and add spinach.

Combine well and return the precooked fish to the pot, allowing it to heat through for 2 minutes before turning off the heat.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary