MY ALGERIAN HAREERA RECIPE

chickpeas

🥗Healthier: edamame

💰Cheaper: canned beans

Canned beans are often less expensive and ready to use.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is a leaner option, while pork can be more affordable.

fresh parsley

🥗Healthier: spinach

💰Cheaper: dried parsley

Dried parsley is cost-effective and has a longer shelf life.

vermicelli

🥗Healthier: whole grain pasta

💰Cheaper: rice

Rice is a gluten-free alternative that can be more economical.

In a large pot, heat oil until hot.

Add ginger-garlic paste, carrots, potatoes, and chicken; sauté for 2-3 minutes.

Add approximately 3 liters of water and mix well.

Bring to a boil, then cover and reduce heat to medium-low; cook for about 1 hour.

After 30 minutes, add salt (about 1.5 to 2 teaspoons) to taste.

After 1 hour, remove chicken, carrots, and potatoes; mash them and return to the pot.

Add the barley vermicelli and cook until thickened.

Adjust seasoning and serve hot.

Cooking Techniques

Equipment Needed

Spice Level: