🇹🇹 Mango Chutney Recipe by Chef Shaun | Foodie Nation

sugar

🥗Healthier: honey

💰Cheaper: jaggery

Honey adds sweetness with fewer calories.

vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: lemon juice

Apple cider vinegar offers a milder flavor.

ginger

🥗Healthier: ginger paste

💰Cheaper: ground ginger

Ground ginger is more accessible and has a longer shelf life.

green chili

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Jalapeño provides heat without overwhelming flavor.

Start with ripe rose mango, preferably at the midway point of ripening.

Add mango to the blender.

Pour in water to help with thickness and balance flavors.

Add granulated sugar for sweetness.

Include shadow benny (cilantro), garlic, and hot pepper for flavor.

Sprinkle in salt to enhance flavors.

Add roasted cumin powder for depth and aroma.

Add curry leaves to the mixture.

Blend on medium speed until reaching desired thickness, adjusting with water as needed.

Scrape down the sides of the blender to check consistency.

Adjust sweetness with sugar or acidity with vinegar if needed.

Transfer chutney to a tightly sealed container and store in the refrigerator.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary